WELLNESS RETREATS
Retreat-in-a-Day
Immersive, trauma-informed retreats for families,
teens, educators, and helping professionals. These
one-day experiences provide space for rest,
reflection, and skill-building through mindfulness,
expressive arts, movement, and connection-focused
activities.
Strengthening communication, emotional safety, and healthy relational repair.
This retreat offers a safe, supportive space for couples and co-parents to strengthen their relationships through guided conversations, reflective activities, and practical tools for communication and emotional safety. The day weaves together mindfulness, relational repair exercises, and time for connection so participants leave with renewed understanding, hope, and skills for building healthier family dynamics.
August 8, 2026 10am-4pm Location: TBD
Suggested Donation - $150/per couple
Building emotional literacy, boundaries, and self-awareness through art, movement, and peer connection.
Designed especially for teens, this retreat blends creative expression, movement, and honest conversations about self-esteem, boundaries, and emotional literacy. With a focus on real-life relationships—friendships, dating, and family—the day offers interactive activities, small group circles, and skill-building workshops to help teens navigate relationships with confidence and kindness.
November 6, 2026 | 9AM-3PM | Location: TBD
Suggested Donation: $150 - Scholarships Available
Burnout recovery and renewal for therapists, wellness providers, and community support professionals.
A restorative day for therapists, wellness providers, educators, and community helpers to step away from the demands of caregiving and tend to their own well-being. Through calming body-based practices, reflective journaling, and facilitated group connection, participants gain tools for preventing burnout, healing secondary trauma, and sustaining their capacity to care for others.
September 11, 2026 | 10AM - 4 PM | Location: TBD
Suggested Donation: $150 - Scholarships Available
Trauma-informed care, creative self-care, and resilience-building for teachers and school staff.
Created for teachers and school staff, this retreat offers space to pause, reflect, and reconnect with purpose. The day includes trauma-informed self-care practices, creative stress-relief activities, and small group discussions designed to build nervous system resilience and reignite the joy of teaching. Educators leave with practical strategies for balancing personal well-being with the demands of their profession.
February 6, 2026 | 9AM-3PM | Location: TBD
Suggested Donation: $150/pp - Scholarships Available
We can’t wait to welcome you...
We can’t wait to welcome you to our Wellness Retreats—spaces designed for rest, reflection, and renewal. Whether you’re a parent, teen, educator, or helping professional, each retreat offers a full day of gentle, trauma-informed experiences that support emotional well-being and connection. Throughout the year, you’ll find opportunities to pause, learn, and grow in a supportive community where kindness and healing come together.